Anxiety Symptoms:

The lady explains what stress is and how it takes over your mind. She explains stress with an example of the fight or flight reaction. She explains in detail what happens when stress overwhelms the body and it’s after affects. She gives examples of symptoms displayed by people suffering from stress. ...

This video explains with examples why children develop and display separation anxiety. It presents reasons for separation anxiety; reasons that are avoidable. This video explains in steps what people do to their children that create anxiety in them. Also given are steps to prevent separation anxiety in children

With cognitive behavioral therapy (CBT) the therapist applies his skills of negotiation and judgment and passes this on to his patient to help him understand his thoughts, actions and behavior, and helps him overcome his problems. This therapy provides a platform to the affected people to use to understand how ...

Dialectical Behavior Therapy Dialectical Behavior Therapy (DBT) is an improvement over Cognitive Behavior Therapy (CBT) and is used to treat people suffering from Borderline Personality Disorder (BPD) which is also known as Emotionally Unstable Personality Disorder (EUPD). This method of treatment was developed by Marsha Linehan. The need for DBT was felt ...

This video features David Childerley who explains how to balance and counter your fears with safety and protection. He explains this as a Balance Procedure. He explains how to use breathing to overcome your fears and bring about a feeling of safety. He explains the benefits of the techniques and how ...