Anxiety Symptoms:

Listen to a patient who used to suffer from general anxiety disorder describe her state of mind and the way she coped with the disorder. She explains her feeling in details which makes it easy to understand what went on inside her mind. She urges all those who ...

How to Stop Panic Attacks During the day to day activities men come across several situations which can make them panicky. They devise and adopt several ways to counter panic attacks. But countering a panic attack once it has begun is not a prudent strategy. Preventing panic attacks is a prudent ...

Signs of Anxiety A phobia or fear of social interaction is known as social anxiety disorder. Given below are some of the key signs of anxiety noticed in people suffering from social anxiety disorder (SAD). Fear of Being Observed and Analyzed This is the single most frightening point in people suffering from SAD. ...

Anxiety Treatment More and more people are experimenting with natural cures for various ailments. Since anxiety affects a lot of people, it’s logical that they would also like to try out natural cures for anxiety. Given below are some methods of Natural Anxiety Treatment Methods 1. Exercise Regularly When exercising, the body releases certain ...

Are panic attacks real? A person is panicky when he is in a state of high alert or fright. At this state, the person is unable to think or act clearly. Several factors initiate a panic attack in a person. Given below are the most important factors showing what causes panic ...