The presenter in this video talks about focusing the eye on a larger picture rather than just looking straight and into a small picture. He mentions the relaxing advantage of training your eyes to look far beyond and wider preferably at a scenic location. This he says will help you relax your eyes.
Eye Exercises to Relax Your EyesAugust 24th, 2012 06:37 AM | Under Health Videos, Relaxation Techniques.
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