This video is about insomnia cure methods that incorporate nature. In this video Dr. Jacob explains some natural and prescription therapies that can be applied to cure people from the complaint of insomnia. 

The doctor mentions natural substances along with some prescription medicines that bring about a good night’s sleep. He cautions against over use of synthetic medicines for fear of their side effects. He also discusses the restless night syndrome, its causes and remedies. It’s a nice informative video to watch if you suffer from sleeplessness.

YouTube Preview Image